![]() Giving up Facebook can give you perspective and a mental break. Another reason for giving up Facebook is to see if you can.You may want to save time because you spend too much time on Facebook.Perhaps you want to take a mental break from it because of what people post. You may want to give up Facebook for awhile but not forever.Giving up Facebook for a few days, weeks or months For all the great things social media does to bring us together, it often brings us down. Instead of making us happy, sometimes Facebook makes us feel bad. ![]() Sometimes we need a break from seeing everything people post on Facebook. Everyone has different reasons for wanting a break from Facebook and social media. The great thing is, you get to decide what works for you. ![]() You can take a break from a Facebook friend by Unfollowing them or Snoozing them. It’s taking a break from one of your Facebook friends without them knowing. This isn’t the same as taking a break from Facebook. Instead, you alter the settings so you don’t see annoying people. In this instance, you don’t give up Facebook. These are ways to taking a break from being on Facebook.
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